The Formula for Stress
S=PW Stress=Procrastination Time(Weight) Procrastination is your brain’s way of telling you it protests what you have somehow committed to. we are wired to avoid anything that is uncomfortable. If something…
Read MoreThe Real Damage of Multi-Tasking
In a world where there are so many things happening at the same time, all the time, brain science is screaming to be heard above the din. Its desperate cry…
Read MoreTrump’s Chemical Warfare
Does it not seem crazy that a blatantly undiplomatic and self serving president seems to be running the United States in chaos on purpose and unchecked? It’s indeed his own…
Read MoreStop & Read the Trail Signs!
If you’ve ever ridden one of the many amazing bike paths we are fortunate to have in Southern Ontario, you have likely come upon a sign, often at main crossings. …
Read MoreWhat Did You Expect?
Written by Sherri Lojzer May 9, 2016 Managing conflict is rocky seas for most people. Everyday we encounter things that can become, or do become conflict. It may only be…
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